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100 Ways To Take Care Of Yourself
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  1. Take a nap when you need it
  2. Buy a flower
  3. Enroll in a class
  4. Rent a funny movie
  5. Make a collage
  6. Get a physical
  7. Call a friend
  8. Take a bike ride
  9. Go for a walk
  10. Visit a museum
  11. Roller skate
  12. Find a new hobby
  13. Listen to a favorite album
  14. Write a letter to the editor
  15. Buy a coloring book or crayons
  16. Donate to a valuable cause
  17. Look at old photos
  18. Draw a picture of your feelings
  19. Ask for help
  20. Read a love story
  21. Read a biography of someone you respect
  22. Write to your member of Congress
  23. Schedule a massage
  24. Volunteer for an organization
  25. Write to a favorite relative
  26. Take a hot bath
  27. Look at the different colors of flowers
  28. Stretch
  29. Use rush hour traffic as a time to relax
  30. Get a new haircut
  31. Scream
  32. Look for a four leaf clover
  33. Design your dream home
  34. Cook a great dinner for yourself
  35. Take a walk in the woods
  36. Watch a sad movie, cry
  37. Take a teddy bear to lunch
  38. Spend a rainy day at the public library
  39. List your accomplishments
  40. Define one goal and how to reach it
  41. Learn a new skill
  42. Go to a concert
  43. Read poetry
  44. Vegetate for an hour
  45. Have someone else clean your house
  46. Meditate
  47. Read a children's book
  48. Talk to your parents
  49. Rescue an animal from the animal shelter
  50. Finger paint
  51. See a Walt Disney film
  52. Try a new healthy recipe
  53. Trade skills with a friend
  54. Drink more water
  55. Take swimming lessons
  56. Have dinner with a friend
  57. Send flowers to yourself
  58. Learn some new words
  59. Read yourself a bed-time story
  60. Ask someone to read you a story
  61. Say "no" to a request
  62. Drink a cup of herbal tea
  63. Join a gym
  64. Dance naked in your living room
  65. Go though old diaries, letters, books
  66. Tie-dye a shirt
  67. Eat breakfast outside
  68. Recycle something
  69. Clean out a closet, give stuff away
  70. Eat something for the first time
  71. Get your cholesterol level checked
  72. Stand outside in the rain
  73. Get your teeth cleaned
  74. Go to a sauna
  75. Plan and save for a treat or holiday
  76. Try cruelty free personal products
  77. Give yourself a facial
  78. Ask for a hug
  79. Give a hug
  80. Talk to God
  81. Paint some furniture
  82. Read a joke book
  83. Go to a funny movie
  84. Call in sick
  85. Pick up the best looking apple and eat it
  86. Unplug the phone for an hour or two
  87. Take a walk in the park
  88. Make amends for an old wrong
  89. Learn a foreign language
  90. Talk to a friendly-looking stranger
  91. Read about other cultures
  92. Try something you were afraid of
  93. Buy some seedlings, grow things
  94. Practice not losing your temper
  95. Relive your favorite childhood memory
  96. Throw a party for your favorite people
  97. Go to a lake, look at the water
  98. Think of things to be grateful for
  99. Give that good server a big tip
  100. Join a new group.

I don't know who the author of this is, but it's a great list!  Try doing one a week!